Nutrient deficiency linked to heart disease risk for millions, new study warns

Global omega-3 deficiency affects 76% of people worldwide, significantly increasing risks for heart disease, cognitive decline and chronic inflammation.
Published: December 14, 2025, 8:24 pm
Always running late? The real cost to your relationships may surprise you

Discover why chronic lateness stems from psychology, ADHD and "time blindness." An expert reveals underlying causes and strategies to overcome persistent tardiness.
Published: December 14, 2025, 2:00 pm
My dad has given my brother 80% of his business and I feel horribly dismissed

You’re reluctant to discuss this with your parents – but doing so might help you shake off the feeling of injustice
I am struggling with the different way my parents have treated me and my brother. My dad started a business when I was five. Now it’s worth several million. My brother was invited by my dad to go into the business when he left university. I was not. By then, the business was well established and my dad stayed on as CEO. My dad gave my brother 80% of it. He will now sell the business and realise millions, meaning he can retire early.
My dad helped me with university fees and house purchases. He’s told me I will inherit the house and whatever money is left when my parents pass away, which is likely to be in about 20 years. I doubt there will be anything left.
Continue reading...Published: December 14, 2025, 6:00 am
TalkTalk keeps cutting off my elderly parents’ phone

The service was cut off and then there were threats of losing the number of 60 years
My 84-year-old parents, who have significant disabilities, had their TalkTalk landline cut off without notice in August.
We eventually had to sign a new contract to get the service restored and were assured that they would keep their phone number of 60 years.
Continue reading...Published: December 15, 2025, 7:00 am
A Powerful New Drug Is Creating a ‘Withdrawal Crisis’ in Philadelphia

Medetomidine, a veterinary sedative mixed into fentanyl, has sent thousands to hospitals, not only for overdose but for life-threatening withdrawal. It is spreading to other cities.
Published: December 15, 2025, 10:00 am
Now experts warn weight loss jab users about superflu! Slimmers urged to know what to do if struck down with the virus

Weight loss jab users face an added hurdle when it comes to protecting themselves against the flu , a leading pharmacist has warned.
Published: December 15, 2025, 10:04 am
How 55-year-old Gary has slashed his biological age to TWENTY. He helps the rich and famous look and feel their best. Now experts reveal truth about his regime - and what really works

He's the 55-year-old health guru who counts Sir David Beckham among his clients. Gary Brecka claims to have 'reversed his biological age' to that of a 20-year-old.
Published: December 15, 2025, 9:27 am
Half of hospitals are battling their worst EVER flu outbreak as raging 'superflu' crisis sparks NHS meltdown and Covid-era stay-at-home pleas

Creaking under the strain of an unprecedented 'tidal wave' that hit weeks earlier than expected, ailing hospitals have been plunged into their 'worst-case scenario'.
Published: December 15, 2025, 8:50 am
Britain's most obese streets revealed... so do YOU live in one of them?

More than one in four people are dangerously fat in Britain's most obese neighbourhoods, according to analysis of official figures.
Published: December 14, 2025, 6:12 pm
Keep waking up at 3am and can't fall back asleep? A GP shares his foolproof tip to nod off again... and when twilight insomnia is cause for concern

Society and our daily lives largely adhere to a schedule which slots into our 24 daily hours, but our bodies have their own inbuilt clock system, called the circadian rhythm.
Published: December 14, 2025, 5:03 pm
Simple diet that acts as natural Ozempic to trick your brain into feeling full... curbing food noise and supercharging weight-loss: NUTRITION TWINS

Forget needles and prescriptions, one of the hottest trends in health right now is using nutrition and lifestyle to hack your body into making more of its own natural 'Ozempic.'
Published: December 14, 2025, 4:46 pm
When you SHOULD be worried about about a crusty tongue: It's too often dismissed says DR ELLIE - but it can be a sign of cancer. This is what you need to know

I've developed a yellow tongue. My oral hygiene has always been good, but my GP says it could be because I sleep on my back. What can I do about this? DR ELLIE responds...
Published: December 14, 2025, 11:52 am
Could a nose swab pick up signs of dementia decades before symptoms begin?

Research has found traces of proteins linked to the condition in the noses of people who have no signs of it.
Published: December 14, 2025, 2:29 am
Gout cases on the rise as social media 'gives sufferers poor advice' by blaming bad diet

The form of arthritis causes severe pain and swelling in the big toes, feet, wrists and ankles, and affects about 1.5 million people in Britain.
Published: December 14, 2025, 2:05 am
Revealed: The 5p pill that could end the agony of dizzy spells. Experts say it could help thousands but many GPs have never heard of it. Now one cured patient says: 'It should be widely available!'

Valentine Guinness had dizzy spells so severe that the simplest tasks left him overcome with extreme nausea.
Published: December 14, 2025, 1:49 am
This is how to fix those painful and unsightly ingrown toenails at home, say top experts. The NHS says it's too busy to help... so this is what to do instead

Up to four million people in the UK suffer with ingrown toenails and an estimated 10,000 cases are diagnosed each year.
Published: December 14, 2025, 1:46 am
Smartphone apps offered on the NHS to help patients recovering from heart problems

Figures show that those who take part in rehab programmes after a cardiac event can slash their risk of further complications and prevent hospital readmissions.
Published: December 14, 2025, 1:42 am
Pioneering vaccine could ease knee pain for millions of Brits with degenerative condition

The degenerative condition sees the protective cartilage in the joint wear down, causing pain, stiffness and swelling.
Published: December 14, 2025, 1:38 am
Think on your feet! Dancing lessons could help fight cognitive decline in Parkinson's patients

More than 160,000 people in the UK are living with Parkinson's disease, a neurodegenerative disorder where nerve cells in the brain stop producing chemicals, causing tremors and stiffness.
Published: December 14, 2025, 1:37 am
Boozeflash! Lining your stomach to avoid a hangover doesn't work

Academics have found that - contrary to popular belief - eating before you start boozing does not protect you from an alcohol-induced headache.
Published: December 14, 2025, 1:06 am
I'm a trichologist, these are the six questions EVERYONE asks me about having luscious healthy hair... and my honest answers

Ask any woman (and a lot of men) what their ultimate beauty goal is and their answer would be simple: A crowning glory of thick, luscious hair.
Published: December 15, 2025, 10:00 am
DR MAX PEMBERTON: I've seen so many patients hurt by toxic family and narcissistic friends at Christmas. Here's exactly how to protect yourself...

There's a particular patient I think of every December. She came to see me years ago because she was dreading Christmas. Specifically, she was dreading her sister-in-law.
Published: December 15, 2025, 1:33 am
I've uncovered America's buried toxic secret. It's killing thousands of people across the country... and they don't even know it

A former Army soldier has uncovered a secret she believes the government has been burying for decades.
Published: December 15, 2025, 1:12 am
The incredible true story of the Men In Black: Harry saw six aircraft over the bay. Then the suits came out of shadows... and the bodies followed

Before the movies, before the comic books, before Tommy Lee Jones and Will Smith brought them to the big screen, the Men in Black existed only in whispers.
Published: December 14, 2025, 8:52 pm
'Lost' books of the Bible expose secrets the Church is hiding about Jesus

There are 66 books in the modern Bible, across the Old and New Testaments, but over 70 writings were never accepted. These are filled with details the that Church hoped to hide.
Published: December 14, 2025, 6:07 pm
Quick-hitting storm to dump up to 3 inches of snow on NYC as weather warnings issued for East Coast

A winter storm is coming to the Northeast starting on Saturday night and is set to blanket New York City and surrounding areas with the first measurable snowfall of the season.
Published: December 14, 2025, 5:28 pm
Ancient cubed-shaped skull found in Mexico challenges human history

A cube-shaped skull from 1,400 years ago is opening a mystery that may reshape our understanding of the ancient world.
Published: December 14, 2025, 4:52 pm
Are YOU a 'T-Rex sleeper'? Expert reveals the worst sleep positions for you - and why you should NEVER snooze with your arms tucked up to your chest

Dr Deborah Lee, health specialist and sleep expert from Dr Fox Online Pharmacy, said there are several popular sleep positions, from T-Rex to 'pencil' and 'foetal'.
Published: December 14, 2025, 2:12 pm
How to cook the perfect roast potatoes this Christmas, according to science - and the common mistake that causes soggy spuds

To help you dazzle your guests this Christmas, scientists reveal how to cook the perfect roasties - and the common mistakes that many home chefs make.
Published: December 14, 2025, 2:12 pm
The biggest meteor shower of the YEAR peaks this evening with up to 150 shooting stars every hour - here's the best time to see it

The Geminid Meteor Shower will reach its dazzling peak tonight, with up to 150 shooting stars visible every hour.
Published: December 14, 2025, 10:11 am
Discovery at Pompeii confirms long-lost secret that built the Roman Empire

A discovery among the ruins of the ancient city of Pompeii has revealed a long-lost secret surrounding the Roman Empire.
Published: December 14, 2025, 6:18 am
Smart home hacking fears: What’s real and what’s hype

Smart home hacking fears overblown? Expert reveals real cybersecurity risks and simple protection tips to keep your connected devices safe from hackers.
Published: December 14, 2025, 6:30 pm
Needle-free glucose checks move closer to reality

MIT develops needle-free glucose monitor using light technology. Revolutionary device could replace painful finger pricks for diabetes management.
Published: December 14, 2025, 1:27 pm
A Powerful New Drug Is Creating a ‘Withdrawal Crisis’ in Philadelphia

Medetomidine, a veterinary sedative mixed into fentanyl, has sent thousands to hospitals, not only for overdose but for life-threatening withdrawal. It is spreading to other cities.
Published: December 15, 2025, 10:00 am
Utah Tries Relocating Beavers to Save Them, and Remake the Landscape

Their dams cause floods, and that gets them in trouble with humans. But in the right place, more water can be a big help.
Published: December 14, 2025, 4:23 pm
UK Treasury drawing up new rules to police cryptocurrency markets

Rachel Reeves wants to protect consumers by bringing digital money and assets into the ‘regulatory perimeter’
Cryptocurrencies will be regulated in a similar way to other financial products under legislation coming into force in 2027.
The Treasury is drawing up rules that will require crypto companies to meet a set of standards overseen by the Financial Conduct Authority (FCA).
Continue reading...Published: December 15, 2025, 12:01 am
Conservatives would end 2030 ban on new petrol and diesel cars

Party would also abolish zero-emission vehicle mandate, cutting legal requirement on carmakers to sell EVs
The Conservatives have announced proposals to end the 2030 ban on new petrol and diesel cars and cut the legal requirement on car manufacturers to sell electric vehicles.
A Conservative government would abolish the zero-emission vehicle (ZEV) mandate, ending the legal requirement for manufacturers to sell a fixed rising percentage of zero-emission vehicles each year – 80% of new cars and 70% of new vans by 2030, increasing to 100% by 2035. It would also completely end the 2030 ban on new petrol and diesel cars.
Continue reading...Published: December 14, 2025, 10:00 pm
Experts urge caution as Trump’s big bill incentivizes AI in healthcare

Analysts say benefits could be felt in under-resourced rural hospitals but warn against AI as a cost-cutting measure
For states to receive certain funding stipulated in the Trump administration’s “big, beautiful” bill, they must meet three of 10 criteria – including integrating more artificial intelligence (AI) technology in healthcare settings – which experts say could have major benefits and liabilities for under-resourced hospitals, depending on how it’s implemented.
The Rural Health Transformation Fund is a carveout that will provide $50bn over a period of five years to states who meet certain application criteria, including “consumer-facing, technology-driven solutions for the prevention and management of chronic diseases,” and “providing training and technical assistance for the development and adoption of technology-enabled solutions that improve care delivery in rural hospitals, including remote monitoring, robotics, artificial intelligence, and other advanced technologies”.
Continue reading...Published: December 14, 2025, 12:00 pm
The best cordless leaf blowers in the US to cut down time without bothering neighbors

Battery-powered leaf blowers from Ryobi, Ego and Stihl quickly clean up leaves with no gas, no smell, and dramatically less noise
Electric leaf blowers are on track to soon outsell their obnoxious gas counterparts, and for good reason. They’re easier to start, require almost no maintenance, and many run quietly enough for early-morning yard sessions without bothering the neighbors.
Cordless models offer the ultimate freedom to roam untethered, but they come with tradeoffs in power, weight, runtime and of course cost. To find the model that balanced these best, I tested seven models across the price spectrum on dry leaves, damp leaves, pine needles, and general yard debris. Throughout testing, I paid close attention to control, comfort and how long each battery maintained usable power.
Continue reading...Published: December 14, 2025, 6:15 pm
What is – or was – the best-ever internet meme?

The long-running series in which readers answer other readers’ questions on subjects ranging from trivial flights of fancy to profound scientific and philosophical concepts
The dramatic chipmunk, distracted boyfriend, the raccoon with the candy floss or “success kid”, what is – or was – the absolute top, world-beating, best-ever internet meme? Antony Scacchi, Los Angeles, US
Post your answers (and new questions) below or send them to nq@theguardian.com. A selection will be published next Sunday.
Continue reading...Published: December 14, 2025, 2:00 pm
Bluey’s Quest for the Gold Pen: after some misfires we finally have the first good Bluey video game

The new Bluey game is the first made in Australia, the first to involve creator Joe Brumm and the first to respect the kids playing it
Bluey embodies the talent, heart and character of Australia’s creative industries. But unfortunately, until now, the beloved franchise’s video games had a track record spottier than her friend Chloe the dalmatian.
Some parents treated Budge Studios’ 2023 mobile game Bluey: Let’s Play! with caution, with its $9.99 monthly subscription and persistent adverts for Budge’s other licensed games. Later that same year, Artax Games’ Bluey: The Videogame was widely criticised on release for its barely two-hour run time, technical problems and $60 price tag. In his review, Australian game critic Luke Plunkett called it “a slapdash cash grab that does the bare minimum”.
Continue reading...Published: December 14, 2025, 2:00 pm
Little Foot hominin fossil may be new species of human ancestor

Australian researchers think the skeleton found in South Africa is not the same species as two found in the same South Africa cave system
Little Foot, one of the world’s most complete hominin fossils, may be a new species of human ancestor, according to research that raises questions about our evolutionary past.
Publicly unveiled in 2017, Little Foot is the most complete Australopithecus skeleton ever found. The foot bones that lend the fossil its name were first discovered in South Africa 1994, leading to a painstaking excavation over 20 years in the Sterkfontein cave system.
Continue reading...Published: December 14, 2025, 2:00 pm
Starwatch: shortest day in reach as astronomical winter begins

Winter solstice marks moment when Earth’s north pole is tilted as far away from the sun as possible
Astronomical winter begins this week for the northern hemisphere, with the winter solstice taking place on 21 December. This is the shortest day of the year, and therefore the longest night. It has been greeted with many cultural celebrations through the ages. Ancient Rome’s Saturnalia, for example, involved a week of feasting and gift-giving in which the masters served their slaves.
The winter solstice marks the moment when Earth’s north pole is tilted as far away from the sun as possible. This means that the sun appears at its most southerly position in the sky, and rises only to its lowest noon altitude, as seen from the northern hemisphere.
Continue reading...Published: December 15, 2025, 6:00 am