A moment that changed me: I was hit by an SUV – and it made me reconsider my drinking and screen time

I was in New Orleans for work, without travel insurance, when the car crashed into me. In the months I spent recovering, I began to think seriously about how I treated my health

The SUV slammed into me at a crosswalk, where I had right of way. It was 2024 and I was on the first night of a work trip to New Orleans. Time slowed down as I flew 2 metres through the air and crashed on to the road in what felt like slow motion. When I managed to stand up, there were waves of adrenaline juddering through me. My friend, Brandy, and a group of strangers helped me to the side of the road, and it was then that I remembered my annual travel insurance had expired the week before. In a prim, defensive tone, like a dowager who’d just had a fainting spell and resented all the fuss, I insisted that I was perfectly fine and didn’t need an ambulance. Then I blacked out.

The paramedics arrived and, despite my protests, they wouldn’t take no for an answer. On the stretcher, I started calculating how much money I had in my current account, how much I could put on a credit card and how much I could plausibly ask to borrow from my parents. My lack of insurance was entirely due to my own fecklessness, but being forced to run these sums with a head injury, after begging not to receive help that I obviously needed, was an almost comically bleak experience.

Published: February 25, 2026, 6:45 am

The stranger secret: how to talk to anyone – and why you should

Forget fear of public speaking. A lot of people now shy away completely from speaking to anyone in public. But if we learn to do this it’s enriching, for ourselves and society

It started with two incidents on the same day. In a fairly empty train carriage, a stranger in her 70s approached me: “Do you mind if I sit here? Or did you want to be alone with your thoughts?” I weighed it up for a split second, conscious that I was, in effect, agreeing to a conversation: “No, of course I don’t mind. Sit down.”

She turned out to be an agreeable, kind woman who had had a difficult day. I didn’t have to say much: “I’m sorry to hear that.” “That’s tough for you.” She occasionally asked me questions about myself, which I dodged politely. I could tell she was only asking so the conversation would not be so one-sided. Some moments are for listening, not sharing. I sensed, without needing to know explicitly, that she was probably returning to an empty house and wanted to process the day out loud. I didn’t feel uncomfortable, as I knew I could duck out at any moment by saying I needed to get back to my phone messages. But instead we talked – or, rather, I listened – for most of the 50-minute journey. I registered that it was an unusual occurrence, this connection, but thought little more of it. A small part of me was glad this kind of thing still happens.

Published: February 24, 2026, 10:56 am

‘A feedback loop with no brake’: how an AI doomsday report shook US markets

Shares in Uber, Mastercard and American Express fall on back of apocalypse scenario posted on Substack

US stock markets have been hit by a further wave of AI jitters, this time from yet another viral – and completely speculative – warning about the impact of the technology on the world’s largest economy.

The latest foreboding is from Citrini Research, a little-known US firm that provides insights on “transformative ‘megatrends’”. Its post on Substack, which it called a “scenario, not a prediction”, rattled investors by portraying a near future in which autonomous AI systems – or agents – upend the entire US economy, from jobs to markets and mortgages.

Published: February 24, 2026, 3:17 pm

Reddit fined £14.5m in UK over use of under-13s’ data

Information Commissioner’s Office imposes largest fine yet for a breach of children’s privacy

The UK information regulator has fined the social news service Reddit £14.5m for using the data of children under the age of 13 unlawfully and potentially exposing them to inappropriate and harmful content.

The hefty punishment from the Information Commissioner’s Office (ICO) is the largest fine yet for a breach of children’s privacy and comes after the US-based company introduced age checks in July, including age verification to access mature content. Prior to this, the ICO said, there were “a large number of children under 13 on the platform and Reddit did not have a lawful basis for processing their personal information”.

Published: February 24, 2026, 3:57 pm

Police AI chief admits crime-fighting tech will have bias but vows to tackle it

Exclusive: NCA’s Alex Murray says he hopes new £115m police AI centre can limit unfairness found in tools

• ‘It’s not Robocop’: UK police embrace AI ‘efficiency’ in complex investigations

A police chief has admitted artificial intelligence used to boost crime fighting will contain bias but pledged to combat the risks.

Labour wants a dramatic expansion of police use of AI within England and Wales, with police chiefs also believing it could help keep law enforcement up to date with new criminal threats.

Published: February 24, 2026, 7:00 am

Meta agrees $60bn deal with chipmaker AMD despite AI bubble fears

Facebook owner’s investment described by semiconductor company as ‘big bet’ on artificial intelligence

The owner of Facebook has agreed to buy $60bn (£44.5bn) of artificial intelligence chips from the US semiconductor company Advanced Micro Devices – despite fears about the vast sums committed to AI infrastructure projects.

It is one more massive deal in a year in which US tech companies are expected to spend $660bn on AI assets, and may represent part of a broader pivot in Meta’s AI strategy, said Alvin Nguyen, an analyst at Forrester.

Published: February 24, 2026, 1:18 pm

The best massage guns in the UK to relieve sore, tired muscles

Add percussive therapy to your post-workout routine with our expert picks, including mini and deep-tissue models. Plus, a brand new frontrunner now in top spot

• The best running shoes, tested

Massage guns are often pitched at the highly active. They can help you warm up for workouts, accelerate recovery and generally keep things loose and injury-free. However, you don’t have to be training for an Ironman triathlon to benefit from a percussive pummelling. A good session can also alleviate the general soreness, stiffness and pain that comes from desk-bound days and the daily grind – all without having to cough up for a spell on a masseuse’s table or be handled by a stranger.

These personal-care power tools use rapid, repetitive pressure and vibrations to penetrate tired muscles, with a selection of heads, variable speeds and even automated routines to tailor treatments towards tight trouble spots. Dozens of massage guns are available from various brands, and you can spend anything from £50 to £500. But not all muscle massage guns are made equal.

Best massage gun overall:
Therabody Theragun Sense 2

Best budget massage gun:
Renpho Active Thermacool 2

Published: February 24, 2026, 10:44 am

‘It’s not Robocop’: UK police embrace AI ‘efficiency’ in complex investigations

Detectives say tools supplied by Palantir were integral to convictions of a criminal gang that stole £800,000

It was fraud on a grand scale. The “Fuck the Police” criminal gang based in Luton and Romania stole £800,000 in more than 3,000 withdrawals from cash machines in dozens of locations throughout 2024.

The police investigation matched the crime in its complexity. When detectives in Bedfordshire seized the suspects’ two dozen smartphones, they were faced with a mountain of potential digital evidence – 1.4 terabytes of information, according to the authorities, connecting co-conspirators across eastern England and the Bacau region of Romania.

Published: February 24, 2026, 7:00 am

Pieced Together review – poignant narrative game gathers bittersweet fragments of a friendship

Glowfrog Games; PC
Short but very sweet tale asks the player to compile a scrapbook of mementoes telling the story of a heartfelt bond that frays over time

There are few things sadder than the end of a close friendship. Whether it happens in a sudden moment of betrayal or after years of gradual separation, the feelings of loss can stay with you for a lifetime.

This is the theme of Pieced Together, a quiet, charming narrative game about best pals Connie and Beth, who meet at school in the 1990s and form an immediate, seemingly inseparable bond. Through the ingenious medium of an interactive scrapbook, we play as Connie, glueing in photos, notes and memories of her friend after years of separation. The game begins with several attempts to write Beth a letter, before we cut-out, stick and sort the story of their lives together.

Published: February 25, 2026, 11:00 am

Anlife: what does an unusual evolution simulator have to say about AI?

We explore the strange food-obsessed world of a new game whose tech was once called ‘an insult to life itself’ by Hayao Miyazaki, the film-maker behind Spirited Away

A strange piece of software has recently landed on the PC gaming store Steam. And “software” feels like the cleanest way to describe it. Existing somewhere between a full-blown life sim, a science project and a kind of haunted fish tank, Anlife: Motion-learning Life Evolution probably would have disappeared without making much impact if it wasn’t for one unusual factor. Several years ago some of its creators were absolutely roasted on camera by one of the genuine legends of Japanese animation.

Back in 2016, Hayao Miyazaki, the director of movies such as Princess Mononoke and Spirited Away, was shown new technology that used AI in order to animate models. Faced with a zombie that utilised its head to move by knocking its skull against the ground and wriggling its body like a fish, Miyazaki declared what he had seen was “an insult to life itself”. It’s hard not to watch the clip without feeling slightly seared – but now, a decade later, the ashen-faced developers from that room have sufficiently recovered to make their work widely available.

Published: February 24, 2026, 10:00 am

Tech’s politics push at home and abroad

We report from California’s Silicon Valley, where billionaires pour money into midterms, and the AI Impact summit, where India pushes back on ‘AI monopoly’ held by US and China

Hello, and welcome to TechScape. This week, we’re examining the tech industry’s push for influence in two places separated by a time difference of 13 hours and 30 minutes. The first is where tech sees its next big market, the second its home turf. My colleague Robert Booth reports from last week’s India AI Impact summit, where tech companies pledged to spend tens of billions in the coming year to build customer bases and datacenters in the subcontinent. Dara Kerr and Lauren Gambino reported from Silicon Valley, where billionaires are marshalling their wealth to influence California’s politics at greater levels than they ever have before.

Nascent tech, real fear: how AI anxiety is upending career ambitions

How the anxiety over AI could fuel a new workers’ movement

The bogus four-day workweek that AI supposedly ‘frees up’

Published: February 24, 2026, 2:49 pm

Molly vs the Machines review – a powerful story of love, loss and the dangers of social media

Before she took her own life at 14, Molly Russell accessed thousands of harmful posts on Instagram and Pinterest. A new documentary recreates the inquest where her father was told the images were safe

Molly Russell was 14 when she took her own life in 2017 after months of viewing content relating to self-harm and suicide on social media. Nearly a decade later, her best friends from school, interviewed for this documentary, have grown into articulate, impressive women in their early 20s. Watching them, you can’t help but be struck all over again by the terrible tragedy of Molly’s death and the loss to her family, who will never see the young woman Molly would be now. Her father, Ian Russell, says life before Molly’s death was absolutely normal; in the years since, he has become a leading campaigner for better online protection for children.

On the night Molly died, Russell says, they sat down together as a family, in front of the TV. Molly’s last message to her friend Nieve was two laughing emojis. She had been feeling depressed, but no one suspected how bad it was. Nor were they aware of the content being fed to Molly by Instagram and Pinterest’s algorithms. In the months before her death she accessed thousands of harmful social media posts. One reads: “Dear me, I hate you. You’re weak. You deserve the pain. You’ll never be good enough. I hope you die.” At the inquest into Molly’s death, Meta’s head of health and wellbeing policy, Elizabeth Lagone, told the court the majority of posts Molly saw were “safe” for children. Nothing to see here.

Published: February 24, 2026, 12:00 pm

How ancient Scottish rocks throw ‘snowball Earth’ theory up in the air

Researchers discover rare periods of a few thousands years when climate unexpectedly awoke from slumber

During the ”snowball Earth” period about 700m years ago, Earth’s climate shut down. The planet was encased in ice and insulated from seasonal variations: spring, summer, autumn and winter all stopped. Or at least that was the theory.

Recent examination of some ancient rocks from the west coast of Scotland has now overturned that thinking, suggesting there were periods during snowball Earth when the climate woke up.

Published: February 25, 2026, 6:00 am

The rise of rejection sensitive dysphoria: ‘My chest feels like it’s collapsing’

It makes rejection, teasing or criticism feel unbearable, often prompting a strong physical reaction. Sufferers describe life with a condition that is only just starting to be understood

Jenna Turnbull’s chest is tightening. The 36-year-old civil servant, who lives in Cardiff, can picture herself as she speaks: an 11-year-old in her PE kit waiting with the other kids for her lesson to start. “We were outside by the courts waiting to play netball,” she says. “Somebody commented that I had hairy arms, one of the boys.” Her voice wobbles. The incident was clearly juvenile; rationally, she knows that. Yet 25 years on, her embarrassment is still visceral, with the power to cause instant physical discomfort.

She searches for another example of her acute reaction to teasing and recalls a trip to the pub with her friends six years ago. Amid the loud conversation and laughter, a quip was made in the group about her being untidy at home. Or that’s how she perceived it. “About me not keeping on top of the house,” she recalls. The person “was having a laugh. It was just something that was said off the cuff.” Yet while the memory and detail is hazy, the shame she feels about it is not. “That comment still haunts me,” she says. After that pub outing, she started cleaning her house obsessively – to such an extreme that it became one of the symptoms leading to her diagnosis of obsessive compulsive disorder (OCD). “I’ve been known to spend four or five hours cleaning my bathroom,” she says.

Published: February 25, 2026, 10:00 am

The truth about fat, and its complex role in our health – podcast

For a long time fat was seen simply as an inert yellow substance wrapping around our bodies, but now that’s changing. Scientists are beginning to understand that our fat is actually intricate and dynamic, constantly in conversation with the rest of the body. It’s now even considered by some to be an organ in its own right. To find out more about the complex role fat plays in our health, Ian Sample hears from co-host Madeleine Finlay and from Declan O’Regan, professor of cardiovascular AI at Imperial College London

Support the Guardian: theguardian.com/sciencepod

Published: February 24, 2026, 5:00 am

Baby boy born to UK mother after womb transplant from dead donor

Grace Bell says she is ‘the happiest I’ve ever been in my life’ after giving birth to baby Hugo in UK first

A baby boy named Hugo is the first child to be born in the UK to a mother with a womb transplant from a dead donor.

Hugo Powell was delivered at Queen Charlotte’s and Chelsea hospital in London weighing 3.09kg (6lb 13oz), after his mother, Grace Bell, received a transplanted womb from someone who had died.

Published: February 24, 2026, 8:37 am

Drugs, denial and stigma: the babies and children swept up in Fiji’s HIV nightmare

Vulnerable young people, partners of drug users and victims of sexual violence also among those afflicted in world’s fastest growing HIV epidemic

The night her baby’s heart stopped, Clare* blamed herself. Had she taken her out in the cold too much? Had she damaged her lungs by drinking iced water when she was pregnant? She fixated on Andi’s tiny chest, willing it to suck in air, rushing her to hospital in Fiji for the second time in as many days.

All through the early hours Andi* clung to life. Doctors performed CPR several times, puncturing the month-old baby’s chest to insert a drain, removing fluid from around her lungs. “She was really, really sick and they didn’t know what was going on … she was getting weaker and weaker,” Clare says. She sat by her daughter’s bedside. She prayed.

Published: February 24, 2026, 1:00 am

‘Tics are involuntary’: people with Tourette syndrome on Baftas outburst

Those with the condition share varying views of John Davidson’s tic during Sunday’s awards ceremony

It was an incident that sparked a furore: during Sunday’s Bafta ceremony Tourette syndrome (TS) activist John Davidson made several outbursts, including shouting the N-word as actors Delroy Lindo and Michael B Jordan were presenting a prize on stage.

Among others to comment on the incident were actors including Oscar winner Jamie Foxx and Wendell Pierce, who starred alongside Jordan in The Wire.

Published: February 24, 2026, 5:38 pm

Country diary: The magic of knowing a meteorite fell here, of all places | Amy-Jane Beer

Wold Newton, East Yorkshire: On a dreary day in a nondescript field, I visit the site where a 4.56 billion-year-old bit of space rock came to Earth

On a low rise, beyond a screen of trees, behind a small holiday park in the Yorkshire Wolds, a brick obelisk stands incongruously at the edge of an otherwise nondescript field. It bears a plaque inscribed as follows: “Here, on this spot, Decr. 13th, 1795 / fell from the Atmosphere AN EXTRAORDINARY STONE / In breadth 28 inches / In length 36 inches…”

The words are carved in a variety of enthusiastic fonts, with the opening “Here” given particularly earnest flourish. The extraordinary, extraterrestrial stone in question is the Wold Cottage meteorite, the first from anywhere to be widely recognised as a rock from outer space. After a 4.56bn-year journey, it now rests in the Treasures Gallery of the Natural History Museum.

Published: February 24, 2026, 5:30 am